The Abs Diet Eat Right Every Time Guide (English)
(ISBN: 9781594862380) Publisher: Rodale Pr Format: Paperback Published Date: December 2004 MSRP: $8.99 Synopsis: Recommends a high-fiber, high-protein diet based on eating such readily available low-fat foods as nuts, beans, vegetables, eggs, instant oatmeal, turkey, olive oil, peanut butter, and whole grains to attain and keep a healthy weight. |